About Us

Golden Sunrise Mind & Body is a holistic wellness space created for women who are ready to return to themselves.

Through meditation practices, sound healing, and personalized coaching, we offer supportive pathways for women to slow down, reconnect, and begin choosing themselves in a more intentional way. Our work extends beyond sessions—into meaningful, in-person wellness retreats designed to create space for rest, reflection, and renewal.

This is not about becoming someone new. It’s about remembering who you’ve always been.

At Golden Sunrise, we believe well-being is a full experience—mind, body, and spirit working in harmony. Everything we offer is designed to help women reconnect with their inner voice, rebuild self-trust, and move through life with more clarity, peace, and purpose.

Whether online or in person, this is a space where you are supported, seen, and invited to come back to yourself—fully and unapologetically.

Our Values

Empowerment

We create experiences that spark true empowerment—supporting women as they reconnect with who they are, trust themselves again, and move forward with clarity, confidence, and intention.

Resilience

There is a quiet power in choosing yourself, again and again. We honor the resilience within every woman, knowing that no matter where you are in life, renewal is always available to you.

Self Love & Care

We believe self love and care are sacred, not optional. Through intentional practices, we encourage women to slow down, restore, and pour into themselves in ways that feel nourishing, supportive, and whole.

Community

There is something powerful about being seen and supported in the right space. We cultivate a sense of community where women can connect, feel a true sense of belonging, and grow alongside one another.

Authenticity

You don’t have to become someone new—you get to return to who you’ve always been. We hold space for authenticity, where women feel free to show up fully, honestly, and without apology.

Spiritual Alignment

True well-being goes beyond the surface. We embrace practices that support spiritual alignment—bringing the mind, body, and spirit back into harmony as women reconnect with themselves on a deeper level.

Photo of Annetta Allison smiling at the camera, framed by kintsugi-inspired golden cracks to suggest the beauty of resilience.

About Our Founder

Annetta Allison founded Golden Sunrise Mind & Body as a space for women to return to themselves—fully, unapologetically, and with intention. She believes that every woman holds the power to reconnect with who she truly is, beyond the noise, expectations, and demands of life. Through her work, Annetta creates experiences that remind women of their strength, their worth, and their ability to begin again.

The cover of Finding Light in the Darkest Places by Annetta Allison shows a little girl hesitantly peeking through a slightly open door with sunlight shining behind her.

Finding Light in the Darkest Places

Annetta’s book is a raw and intimate account of her fight to break free from the chains of childhood trauma, domestic abuse, and self doubt. More than a memoir, Finding Light in the Darkest Places is a beacon of hope for every woman who has ever felt broken, unseen, or lost in her own suffering.

Annetta Allison posing with several women who are holding copies of her book and smiling at the camera.

Book club signing in Kalamazoo, Michigan, July 2025

“This book is amazing!!! First off, I’m not someone who enjoys reading—usually the minute I pick up a book, I fall asleep after a page or two. But this one was so intense and captivating that I couldn’t put it down! I finished it in just a day and a half because I had to know what happened next. Since then, I’ve passed it along to several friends, and they’ve all had the same reaction. You absolutely can’t go wrong with this wonderfully written book! ”

—Monica‍ ‍

“Tragedy to Triumph—this was an emotional read. Parts of it were hard to read, not going to lie. LOTS of tears shed for this author who suffered something no one should have to. You can’t help but root for this author and the overwhelming joy I felt at the end made all the tears worth it. This is a book that will humble you and make you feel grateful no matter how hard your own life is. Cheers to Annetta.

—Julie‍ ‍

For detailed information about wellness resources, please see our services page.

For Golden Sunrise membership policies, please see our bylaws.